The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for... (Read More)

Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you’ll have... (Read More)

We've turned a corner and now the days are getting longer, even if it seems imperceptible at the moment. This means that in a couple of months it will be time to trade in your snow boots for sandals. Get your feet smooth and spring-ready with three... (Read More)